Lifeline Australia

Phone: 13 11 14


Lifeline is an independent non-profit organisation providing free crisis support services including mental health support, suicide prevention services and emotional assistance via phone, face-to-face and online. Service available 24/7.

First Nations Helpline

Phone: 1300 287 432

Provide specialist advice and support around indigenous issues. A safe place to talk to someone who can empathise with your issues and provides support.

Blue Hope

Phone: (07) 3607 5800


A non-profit charity independent of all law enforcement agencies in Australia. Blue Hope provides support to current and former police officers around Australia including access to psychological services, peer support, education and training. Service available business hours only.

MensLine Australia

Phone: 1300 789 978


Provides free telephone and online counselling service for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationships, stress and wellbeing. Service available 24/7.

Suicide Call Back Service

Phone: 1300 659 467


Provides free counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues. Service available 24/7.

Beyond Blue

Phone: 1300 224 636


Beyond Blue provides a free service to address issues associated with depression, suicide, anxiety disorders and other related mental health issues. Service available 24/7.


Phone: 1800 184 527


Provides a free Australia wide anonymous, LGBTI peer support and referral service for people wanting to talk about a range of issues including sexuality, gender identify and relationships. Service available daily from 3pm to midnight.

1800 Respect

Phone: 1800 737 732


Trained counsellors provide free support for those affected by sexual assault, domestic or family violence and abuse. Service available 24/7.

Alcoholics Anonymous

Phone: 1300 222 222


Alcoholics Anonymous is a free fellowship of men and women who share their experiences, strength and hope with each other to assist recovery from alcoholism.

Relationships Australia

Phone: 1300 364 277


Relationships Australia is non-profit, it provides counselling, mediation, education, and support services in a professional, relaxed and confidential environment. They have no religious affiliations. Service available business hours only.


Phone: 1800 650 890


Provides support to young people aged 12 to 25 years to reduce the impact of depression, anxiety, stress, alcohol and drug use, and to improve relationship issues associated with sexuality, sexual health, families and bullying. Available 7 days a week 9am to 1am.

Kids Helpline

Phone: 1800 551 800


Provides free confidential telephone and online counselling services for young people aged between 5 and 25 years. Service available 24/7.


Phone: 13 92 76


A 24/7 confidential over the phone national service for Aboriginal and Torres Strait Islander people in crisis.

Disability and Carers Helpline

Phone: 1300 243 543

Consult with a counsellor to access specialised advice on disability support, as well as emotional support around caring for family members or friends who live with a disability.